Upgraded Executive
HEART HEALTH with Dr Joel Kahn #36

HEART HEALTH with Dr Joel Kahn #36

October 11, 2020

Episode 36

 

HEART HEALTH with Dr Joel Kahn

 

Nick and Ben are talking with Dr Joel Kahn, MD, FACC of Detroit, Michigan, is a practicing cardiologist, and a Clinical Professor of Medicine at Wayne State University School of Medicine.

 

He has regular appearances on Dr. Phil, The Doctors Show, Dr. Oz, Larry King Now, Joe Rogan Experience, and with Bassem Yousef.

 

He writes health articles and has five books in publication including Your Whole Heart Solution, Dead Execs Don’t Get Bonuses and The Plant-Based Solution. His 6th book, Lipoprotein(a): The Heart’s Silent Killer is about to be published.

 

In this episode we cover:

 

  • Dr Kahn’s journey & background
  • Why cardiovascular disease is such a big problem
  • What are the risk factors for cardiovascular disease?
  • Does vegan diet prevent cardiovascular disease?
  • Does the quality of the meat impact cardiovascular health?
  • Cholesterol and Saturated fat
  • What are healthy fats?
  • Are highly processed vegetable oil good for health?
  • Fasting and cardiovascular health
  • Are supplements necessary if you are a vegan?
  • What are other methods to reduce risk of cardiovascular disease?
  • How to get in touch with Dr Joel

 

Show notes and resources: https://strongerself.global/episodes/36

 

Watch us on YouTube

Listen to us on Apple Podcasts | Stitcher | Spotify

Follow us on our social channels: Instagram | Facebook | Twitter

BITE ALIGNMENT with Dr. Dwight Jennings  #35

BITE ALIGNMENT with Dr. Dwight Jennings #35

May 24, 2020

Episode 35 

 

BITE ALIGNMENT  

With Dr. Dwight Jennings 

 

In this episode, Nick and Ben are talking with Dr. Dwight Jennings, who is a dentist and TMJ Specialist with expertise in treating orofacial pain, non-surgical orthodontics, and dental orthopedics. Dr. Dwight Jennings has over 34 years of experience in jaw orthopedics, dental medicine, and functional jaw orthodontics and has been involved in clinical research and creating new therapies for a large number of medical disorders that are associated with TMJ and influence of bite on health. 

 

In this episode we cover: 

 

  • Dr. Dwight Jennings background  
  • What is Substance P? 
  • Facial pain and TMJ 
  • Biting and jaw alignment 

Show notes and resources: https://www.upgradedexecutive.com/podcasts/episode35 

Watch us on YouTube  

Listen to us on Apple Podcasts | Stitcher | Spotify 

Follow us on our social channels: LinkedIn | Instagram | Facebook | Twitter 

SEXUAL PERFORMANCE with Dr. Amy Killen  #34

SEXUAL PERFORMANCE with Dr. Amy Killen #34

May 17, 2020

Episode 34

 

SEXUAL PERFORMANCE turning back the clock in the bedroom 

With Dr. Amy Killen 

 

In this episode, Nick and Ben are talking with Dr. Amy Killen. She is an anti-aging and regenerative medicine physician specializing in aesthetics and sexual medicine. Dr. Amy is the Medical Director of Bio Restoration Medical, a busy clinic with a comprehensive, integrative approach to health located in Draper, Utah. Board Certified in Emergency Medicine with 10+ years of direct patient care, Amy has been practicing Anti-Aging and Regenerative Medicine for more than five years. She is trained in Anti-Aging and Regenerative Medicine through the American Academy of Anti-Aging Medicine and has done extensive additional training in aesthetics, platelet-rich plasma and stem cells, hair restoration, bio-identical hormones, nutrition, fitness, and sexual health. 

 

 In this episode we cover: 

 

  • Dr. Amy Killen Background & Journey. 
  • How does the diet affect sexual health? 
  • Role of platelets and how to boost it? 
  • The legality of Stem cell therapy  

Show notes and resources: https://www.upgradedexecutive.com/podcasts/episode34 

Watch us on YouTube  

Listen to us on Apple Podcasts | Stitcher | Spotify 

Follow us on our social channels: LinkedIn | Instagram | Facebook | Twitter

 

THE HBOT MIRACLE with Dr. Scott Sherr #33

THE HBOT MIRACLE with Dr. Scott Sherr #33

May 10, 2020

 

Episode 33 

 

THE HBOT MIRACLE the power of hyperbaric oxygen 

With Dr. Scott Sherr 

 

In this episode, Nick and Ben are talking with Dr. Scott Sherr, He is a board-certified internal medicine physician with an additional certification in hyperbaric oxygen medicine. Integrative Hyperbaric Medicine and Health Optimization is a specialized division of Hyperbaric Medical Solutions (HMS)—an independent, hyperbaric oxygen therapy provider—that aims to educate people about the benefits of hyperbaric oxygen therapy (HBOT) via telemedicine consulting, advocacy and education practices worldwide. 

 

 In this episode we cover: 

 

  • Scott’s background  
  • Conventional and alternative medicine 
  • Practical applications of hyperbaric oxygen therapy 
  • Can HBOT provide help with COVID-19? 
  • Blue Cannatine 

 

Show notes and resources: https://www.upgradedexecutive.com/podcasts/episode33

Watch us on YouTube  

Listen to us on Apple Podcasts | Stitcher | Spotify 

Follow us on our social channels: LinkedIn | Instagram | Facebook | Twitter 

 

WHO STOLE MY SPEAR with Tim Samuels  #32

WHO STOLE MY SPEAR with Tim Samuels #32

May 3, 2020

Episode 32  

 

WHO STOLE MY SPEAR  being a man in the 21st century

With Tim Samuels

 

In this episode, Nick and Ben are talking with Tim Samuels. He is an award-winning British documentary film-maker, BBC, and National Geographic broadcaster, author of Future Man (published in the UK as Who Stole My Spear?) and founder of the wellness media site AllHailKale.com. He has won three Royal Television Society awards and best documentary at the World Television Festival. Tim Samuels is a regular presenter on BBC Radio 4 and the World Service; he created and hosted Men’s Hour on BBC 5 Live - and hit wellness podcast All Hail Kale, which he is now turning into a bigger media brand. 

 

In this episode we cover: 

 

  • Evolutionary Heritage and Modern Lifestyle 
  • What is happening from the Corporate culture perspective? 
  • Are expectations driving force towards depression? 
  • How can men hunt and gather in open-plan corporate culture? 

 

Show notes and resources: https://www.upgradedexecutive.com/podcasts/episode32 

Watch us on YouTube  

Listen to us on Apple Podcasts | Stitcher | Spotify 

Follow us on our social channels: LinkedIn | Instagram | Facebook | Twitter 

HEALTH OPTIMISATION with Boomer Anderson #31

HEALTH OPTIMISATION with Boomer Anderson #31

April 26, 2020

Episode 31  

 

HEALTH OPTIMISATION assess it address it 

With Boomer Anderson 

 

In this episode, Nick and Ben are talking with Boomer Anderson. He is a health consultant, public speaker, and host of the Decoding Superhuman podcast. Boomer Anderson is a health optimization practitioner on a mission to elevate the human experience through health. Boomer is the host of the Decoding Superhuman podcast. He serves as the Head of Health Optimization Practice in Europe for the HOMe/HOPe Association, a non-profit organization. A percentage of profit made from Boomer’s podcast and consulting activities to furthering scientific research and education 

 

In this episode we cover: 

 

  • Boomer's background and journey 
  • Principle of health optimisation 
  • Holobiont perspective to health optimisation 
  • How to quantify yourself?
  • Getting better sleep 
  • Reducing stress 

and much more 

Show notes and resources: https://www.upgradedexecutive.com/podcasts/episode31 

Watch us on YouTube  

Listen to us on Apple Podcasts | Stitcher | Spotify 

Follow us on our social channels: LinkedIn | Instagram | Facebook | Twitter 

BRAIN VOLTAGE  with Paul Sorbo #30

BRAIN VOLTAGE with Paul Sorbo #30

April 19, 2020

Episode 30 

 

BRAIN VOLTAGE  Leading Edge Brain Science 

With Paul Sorbo 

 

In this episode, Nick and Ben are talking with Paul Sorbo, who is Director of Sales and Marketing at Wavi Medical. Paul Sorbo is a serial entrepreneur and adventurer. Serving as the Vice President of Sales for WAVi, they are on a mission to help provide easy and reliable information about brain performance ranging from age management to concussion information. 

In this episode we cover: 

 

  • Paul’s background and Journey 
  • An overview of WAVi  
  • Difference between WAVi Performance & WAVi Medical 
  • WAVi Medical success 

 

Show notes and resources: https://www.upgradedexecutive.com/podcasts/episode30 

Watch us on YouTube  

Listen to us on Apple Podcasts | Stitcher | Spotify 

Follow us on our social channels: LinkedIn | Instagram | Facebook | Twitter 

THE ESCAPE ARTIST with Barney Whiter #29

THE ESCAPE ARTIST with Barney Whiter #29

April 12, 2020

Episode 29  

 

THE ESCAPE ARTIST financial freedom by design 

With Barney Whiter 

 

In this episode, Nick and Ben are talking with Barney Whiter. He paid off his mortgage when he was 32, built up an investment portfolio and then quit his job in 2014 at the age of 43. When he made enough money, he didn’t need to work anymore. He did this whilst married and supporting a family with 3 kids, without winning the lottery, inheriting money or being CEO of a large multi-national company. Barney has a degree in economics, a qualified accountant and has a 20-year career in corporate finance. 

In this episode we cover: 

 

  • Barney’s journey and background 
  • Financial independence 
  • Functioning of Vanguard
  • Straussian approach to finance 

 

Show notes and resources: https://www.upgradedexecutive.com/podcasts/episode29

Watch us on YouTube  

Listen to us on Apple Podcasts | Stitcher | Spotify 

Follow us on our social channels: LinkedIn | Instagram | Facebook | Twitter 

THE MISSING PIECE with Dr. Jayson and Mira Calton #28

THE MISSING PIECE with Dr. Jayson and Mira Calton #28

April 5, 2020

Episode 28  

 

THE MISSING PIECE how all diets get it wrong 

With Mira & Jayson Calton 

 

In this episode, Nick and Ben are talking with Dr. Mira & Jayson Calton. Who are among the world's leading experts on the topics of weight management, lifestyle, medicine, and micronutrient deficiency. Their high success rate working with adults and children to achieve sustainable weight loss and reverse health and disease conditions has made their consultancy highly sought after by celebrities, athletes and top corporate executives around the world.

 

In this episode we cover: 

 

  • Calton’s background and Journey 
  • An overview of micronutrients 
  • Diet & Supplements  
  • Impact of lactin

 

Show notes and resources: https://www.upgradedexecutive.com/podcasts/episode28 

 

Watch us on YouTube  

Listen to us on Apple Podcasts | Stitcher | Spotify 

Follow us on our social channels: LinkedIn | Instagram | Facebook | Twitter 

 

THE SUGAR PILL with Duccio Locati  #27

THE SUGAR PILL with Duccio Locati #27

March 29, 2020

Episode 27

 

THE SUGAR PILL changing beliefs that limit wellbeing 

With Duccio Locati 

 

In this episode, Nick and Ben are talking with Duccio Locati, Director of Psych-K®, a qualified osteopath at the Psych-K wellbeing program. The program is designed to develop one’s ability to address the underlying beliefs that limit wellbeing, that is to go to the physical, spiritual source of the problem 

 

In this episode we cover: 

  • How the power of the mind can affect the healing in the body? 
  • Epigenetics 
  • The placebo effect
  • How modalities including Psych-k can influence healing in the body through thought alone? 

 

Show notes and resources: https://www.upgradedexecutive.com/podcasts/episode27 

 

Watch us on YouTube  

Listen to us on Apple Podcasts | Stitcher | Spotify 

Follow us on our social channels: LinkedIn | Instagram | Facebook | Twitter 

Podbean App

Play this podcast on Podbean App