Upgrading your personal and professional development using neuroscience, biohacking, mindset and productivity. Hosted by Nick Powell
Episodes
Sunday Nov 24, 2019
Sunday Nov 24, 2019
In this episode, Nick and Ben are focusing on creating and maintaining a flow state and focus.
Is it possible to get “in the zone” like top sports people? What strategies are available for getting into deep work, where you lose time and are able to fully focus on the task at hand? How does a person get into peak performance mode time and time again?
Nick and Ben cover all this and more, helping people to get into their flow state and maintain laser like focus with consistency and ease.
Show notes and resources: https://www.upgradedexecutive.com/podcasts/episode9
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