Upgrading your personal and professional development using neuroscience, biohacking, mindset and productivity. Hosted by Nick Powell
Episodes
Sunday Oct 20, 2019
Sunday Oct 20, 2019
In this episode, Nick and Ben are focusing on how to improve your cognition, decision making and overall brain power.
Many people feel that their brains are not working as well as they did 5, 10 or 15 years ago. Who wouldn’t want a brain that is operating at full power and trusting that their decisions are the right decisions.
Nick and Ben cover many tools, techniques and strategies to improve your cognition and these range from nootropics, to meditation and floatation tanks, through to working with a coach.
Show notes and resources: https://www.upgradedexecutive.com/podcasts/episode4
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