Upgrading your personal and professional development using neuroscience, biohacking, mindset and productivity. Hosted by Nick Powell
Episodes
Sunday Apr 26, 2020
Sunday Apr 26, 2020
Episode 31
HEALTH OPTIMISATION assess it address it
With Boomer Anderson
In this episode, Nick and Ben are talking with Boomer Anderson. He is a health consultant, public speaker, and host of the Decoding Superhuman podcast. Boomer Anderson is a health optimization practitioner on a mission to elevate the human experience through health. Boomer is the host of the Decoding Superhuman podcast. He serves as the Head of Health Optimization Practice in Europe for the HOMe/HOPe Association, a non-profit organization. A percentage of profit made from Boomer’s podcast and consulting activities to furthering scientific research and education
In this episode we cover:
- Boomer's background and journey
- Principle of health optimisation
- Holobiont perspective to health optimisation
- How to quantify yourself?
- Getting better sleep
- Reducing stress
and much more
Show notes and resources: https://www.upgradedexecutive.com/podcasts/episode31
Watch us on YouTube
Listen to us on Apple Podcasts | Stitcher | Spotify
Follow us on our social channels: LinkedIn | Instagram | Facebook | Twitter
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.