Upgrading your personal and professional development using neuroscience, biohacking, mindset and productivity. Hosted by Nick Powell
Episodes
Sunday Jan 26, 2020
Sunday Jan 26, 2020
Episode 18
MASTER YOUR MIND and end self-doubt with Ryan Munsey
In this episode Nick and Ben are talking with Ryan Munsey, the author of F*ck Your Feelings and co-founder of The Better Human Project. Ryan is a sought after thought leader who specialises in high performance and the development of both individuals and organisations.
He personally coaches Olympic and professional athletes, Special Forces Operators, Hollywood celebrities, and leading entrepreneurs and C-Level executives while speaking and hosting leadership workshops around the world.
It was a great conversation with Ryan and we discussed a range of topics including:
- Ryan's book F*ck Your Feelings
- States and traits
- Winning mindsets
- Carnivore diet
Show notes and resources: https://www.upgradedexecutive.com/podcasts/episode18
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